Chakra Healing Psychology
Counselling
How does it work?
The purpose of Chakra Healing Psychology is to create conditions for us to become aware of what our true personal challenges are and to provide tools so that we can autonomously deal with them in a consistent and calm way.
HOW DOES IT WORK?
2 PHASES
Chakra Healing Psychology Counselling, starts with a 1st phase of self-diagnosis which takes place in generally in 1-2 counselling sessions.
After 2 weeks – 1 month, there is a 2nd phase (follow-up) which usually takes place after a period of facing day to day situations and aims at confirming or ajusting what was discussed in the 1st phase.
1st PHASE: SELF-DIAGNOSIS
Starting with the major problem you want to address in your life today (health, relationships, career, any trauma from the past or anxiety about the future, etc) we begin this phase with SWADHYAY : an introspection process that will allow you to identify the real problem – the one that is at the origin of all the others and is usually rooted in one of our 7 Chakras and is related to:
BRAHMASAHASTRA: spirituality, morality and faith in ourselves and the unniverse |
AJNYA: knowledge, awareness. intelectual flexibility |
VISHUDDHI: acceptance (of self, of others), self-esteem, self confidence and self-expression |
ANAHAT: love (for self, for others), compassion and empathy |
MANIPURA: power, authority, control (of the self, of others of situations) |
SWADHISHTHANA: comfort zones and pleasures |
MULADHARA: survival and security (food, shelter, health, community) |
CONCLUSION: during this 1st phase you will discover your real problem – which of your main 7 Chaktas is imbalanced.
Whatever your problems might have been– non flowing relationships, unsatisfying work, poor health, anxieties or depression, insomnia or migraines, anything! – you will now realise they are just external symptoms of the real problem.
And by identifying the “real problem”, it is possible to provide you the practical tools so that, in your day to day life, you can maintain your main Chakra balanced, align all the others and be able to deal with all of your challenges.
2nd PHASE: FOLLOW-UP
Chakra Healing Psychology Counselling starts with an autodiagnosis but the real transformation takes place in “real life” in which, with the help of the right tools, you will start your own self-healing process and slowly become closer and closer to your Self.
Our 1st follow-up session aims at fine tuning the tools and techniques applied, so that the answers to each of your day to-day problems are dealt with in an autonomous, self-confident and firm way.
Additional follow up sessions can be scheduled if you feel any adjustments are necessary.
EN 
PT